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Assess your world view: The World View is our standard of how things are or should be in the world we live in.
If you’ve lived your life believing in the fairness of a just world, convinced that being a good person and doing the right thing will keep you from suffering, you may feel especially resentful and hopeless.
We wanted to present a portion of the article to you that touches on the author’s ideas on what it takes for a betrayed spouse to heal from cheating. It’s important to remember, healing from infidelity is a process – you cannot will yourself into healing.
It is okay if you feel angry or upset reading about the process of healing, especially if you are in the crisis stage.
The world is an unfair place, there are innocent victims, and your behavior can not control the choices of others.
In the beginning of this paradigm shift (a world view that controls the way we understand the world in which we live.
We encourage you to read the entire article and then come back and post your thoughts and your experiences in attempting to heal from cheating.
Since this may (or may not) be the last post we do until we get back, we want to see at least a hundred comments!
Do I have to go through life knowing you're not there? I am told the pain will ease in time and I will think of him without a tear, but that will be impossible as I need to have him here. Just kiss me softly on the cheek and tell me where you are.
Slowly, as you release yourself from trying to control the world around you, you feel a sense of relief that you are the only one you can control. When you feel anxious, depressed or stressed-out your self-talk is likely to become extreme, you’ll be more likely to expect the worst and focus on the most negative aspects of your situation.
Transform trauma into something meaningful: Depending on where you are in your healing, this statement likely makes you very angry.
With that said…Git along little dogies, we’re headin’ out West!
We’re here to show you the right way to survive infidelity so that your marriage doesn’t become some sort of statistic.
Transforming undeserved hurts and suffering into something that you went through – not in the name of nothing, but to turn the senselessness of it all into something that you can think of as “useful knowledge.” Whether that knowledge benefits you or someone else.